4 Reasons to Add Kiki Health Acai Powder to Your Morning Smoothie
If you’ve ever tried an Acai bowl, you’ll know it tastes absolutely delicious, and looks great on Instagram, but what are the actual health or skin benefits we’ll notice from consuming this superfood?
Firstly, what is Acai Powder?
Pronounced ‘ai-sigh-ee’, Acai berries originate from the Amazon rainforest in Brazil, are incredibly high in antioxidants, and were once a nutritious diet staple of the indigenous tribes. These little purple fruits grow on the Acai palm trees, and look more like a small peach than a berry, with an earthy taste that has been described as a mix of blackberries and cocoa. Unfortunately, Acai berries don’t last long after their harvest, meaning they need to be frozen or freeze dried like the Kiki Health Organic Acai Powder if we want to access them here in New Zealand. So, why should we add this powder to our morning smoothie, porridge, or baking?
- Boosted immunity and energy
Acai berries are full of antioxidants and compounds to fight against free radicals (which are linked to a host of diseases including cancers) and are a great source of natural Vitamin C, a well-known immunity booster. They also contain iron, calcium, and fibre, which all work to keep you feeling energised throughout the day, working to combat fatigue and exhaustion.
- An improved complexion
Healthy skin starts in the gut, and the antioxidants found in Acai berries can work to clear away toxins in the body and clear up your skin. They also contain essential fatty acids including Omega 6 and Omega 9, which work to regulate oil production in the skin, and nourish it from the inside out. Acai also works to combat the signs of ageing, with natural Vitamin A helping to reduce fine lines, wrinkles, and pigmentation by speeding up skin cell turnover.
- Better brain function
The potent antioxidants in Acai berries are known to fight the damaging effects of inflammation and oxidation, which can help boost brain health when it comes to memory, learning and cognitive abilities. By clearing out toxic cells, reducing inflammation and protecting against neuronal degeneration and damage, the effects of cognitive decline are reduced.
- Helps maintain a healthy weight
Some evidence has shown Acai may stimulate weight loss, as well as assisting in maintaining a healthy weight, by reducing glucose and cholesterol levels as well as suppressing the appetite and sugar cravings. They’re also rich in fibre, helping the body process food and burn fat more effectively. Plus, a delicious, sweet Acai smoothie is a superior alternative to other desserts or processed sugary treats when it comes to nutrition.
Kiki Health’s Organic Acai Powder is made from 100% pure, raw, organic Acai berries which are freeze-dried immediately after harvesting, to preserve all their health benefits. This potent powder is brimming with vitamin A, potassium, calcium, iron, and magnesium. With a fruity flavour, just add a teaspoon or two to your smoothie, yoghurt, porridge, baking… you name it
We are stockist of the Kiki Health range. Contact us for more information on the full range
Other products in the range are:
- Kiki Health Nature’s Living Superfood
- Kiki Health Marine Collagen Beauty Blend
- Kiki Health Alkaline Infusion Powder
- Kiki Health Activated Charcoal Powder
- Kiki Health Organic Acai Powder – discussed above
- Kiki Health Organic Hemp Powder
- Kiki Health Organic Turmeric Powder
- Kiki Health Organic Spirulina Tablets
- Kiki Health MSM Flakes
- Kiki Health Food State Zinc
- Kiki Health Krill Oil Licaps
- Kiki Health Body Biotics Vegicaps
- Kiki Health Magnesium Oil Spray
